Ground Turkey Stuffed Sweet Potato

Name: Ground Turkey Stuffed Sweet Potato
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4.0
Ingredients: 2 large sweet potatoes; 1 lb ground turkey; 1 bell pepper, diced; 1 onion, diced; 2 cloves garlic, minced; 1 tsp cumin; 1 tsp paprika; Salt and pepper to taste; Olive oil; Chopped fresh parsley for garnish

Highlighted under: Healthy & Light

Transform your dinner routine with these delicious Ground Turkey Stuffed Potatoes! Bursting with flavor, this nutritious dish combines savory ground turkey, fresh veggies, and spices, all nestled in a tender, sweet potato. Perfect for meal prep or a cozy weeknight dinner, it’s a wholesome choice that the whole family will love.

Created by

Emma

Last updated on 2025-10-18T10:41:21.514Z

This delightful dish is perfect for those busy weeknights when you want something quick yet satisfying.

A Wholesome Meal in One

Ground Turkey Stuffed Sweet Potatoes offer a balanced meal that caters to your nutritional needs without sacrificing flavor. The combination of sweet potatoes and lean ground turkey makes for a solid source of protein and vitamins. Sweet potatoes are rich in fiber and antioxidants, helping to support digestive health while providing a natural sweetness to the dish.

Eating a meal that is both filling and nutritious is essential for maintaining energy levels throughout the day. This recipe serves not just as a delicious dish but as a complete meal, making it perfect for busy families looking to eat healthier without complicated preparations.

Customizable and Versatile

One of the best things about Ground Turkey Stuffed Sweet Potatoes is their versatility. You can easily customize them based on your preferences or what you have on hand. Consider adding different vegetables like spinach, mushrooms, or zucchini for added nutrition. Want a bit more heat? Try adding jalapeños or your favorite hot sauce to the turkey filling.

This recipe also serves as an excellent base for leftovers. If you have extra ingredients from previous meals, toss them in. Whether it’s some cooked quinoa, black beans, or even shredded cheese, the possibilities are endless. This adaptability helps you keep your meals exciting while reducing food waste.

Perfect for Meal Prep

If you're looking for an easy meal prep option, Ground Turkey Stuffed Sweet Potatoes are a fantastic choice. You can prepare the turkey filling in advance and store it in the refrigerator, allowing for quick reheating. The sweet potatoes can also be baked ahead of time. This makes weekday dinners a breeze since you’ll already have the main components ready to go!

Additionally, these stuffed sweet potatoes can be frozen. To freeze, stuff the cooked sweet potatoes with the filling, wrap them securely, and place them in the freezer. When you’re ready to enjoy, simply reheat them in the oven or microwave. Having ready-made meals on hand not only saves time but also encourages healthier eating habits throughout a busy week.

Ingredients

Gather these ingredients before you start cooking:

Ingredients

2 large sweet potatoes
1 lb ground turkey
1 bell pepper, diced
1 onion, diced
2 cloves garlic, minced
1 tsp cumin
1 tsp paprika
Salt and pepper to taste
Olive oil
Chopped fresh parsley for garnish

Make sure everything is fresh for the best flavor!

Instructions

Follow these steps to make your Ground Turkey Stuffed Sweet Potatoes:

Prepare the Sweet Potatoes

Preheat the oven to 400°F (200°C). Wash and poke holes in the sweet potatoes. Place them on a baking sheet and bake for 40-45 minutes until tender.

Cook the Turkey Filling

In a skillet, heat olive oil over medium heat. Add the onion and garlic, sautéing until translucent. Add the ground turkey, bell pepper, cumin, paprika, salt, and pepper.

Cook until the turkey is browned and cooked through.

Stuff the Potatoes

Once the sweet potatoes are cooked, cut them open and fluff the insides with a fork. Spoon the turkey mixture into each sweet potato, and garnish with parsley.

Enjoy your healthy and delicious meal!

Tips for Success

To ensure your sweet potatoes are perfectly cooked, select potatoes that are similar in size for even baking. Using an oven thermometer can help you achieve the right temperature, ensuring they're tender all the way through. Another tip is to let them cool slightly before cutting, making them easier to handle and stuff without burning your hands.

When preparing the turkey filling, don’t rush the sautéing process. Allow the onions and garlic to develop a rich flavor before adding the ground turkey. This step enhances the overall taste of the dish and ensures every bite is full of deliciousness.

Serving Suggestions

For an extra layer of flavor, consider topping your stuffed sweet potatoes with a dollop of Greek yogurt or sour cream. A sprinkle of cheese, like feta or cheddar, can also elevate the dish, adding creaminess that pairs perfectly with the savory turkey filling.

Pair these stuffed sweet potatoes with a light salad or steamed vegetables for a complete meal. A citrus-based vinaigrette complements the sweetness of the potatoes beautifully, making for a refreshing side that balances the dish.

Nutritional Benefits

This recipe not only satisfies your taste buds but also offers numerous health benefits. Sweet potatoes are high in vitamins A and C, which are essential for immune function and skin health. Additionally, they're a great source of complex carbohydrates that provide sustained energy.

Ground turkey is a lean source of protein, making it an excellent alternative to higher-fat meats. It supports muscle health and helps keep you feeling full longer, making it an ideal component for a weight management plan or an active lifestyle.

Questions About Recipes

→ Can I make this ahead of time?

Yes! You can prepare the filling and store it in the fridge for up to 3 days.